Cleaning your house is an emotional roller coaster -- you want to clean it, you procrastinate, you finally clean it and then your house is dirty again. But if you're not cleaning your house correctly, certain items stay dirty and that can be bad for your health.
We want you to stay healthy. So we've rounded up some of the best advice we've ever heard on how to clean the stuff in your home -- from the bedroom to the bathroom and beyond.
Even though your shower is sparkling and your toilet bowl looks impeccable, there's one area you're probably missing, and that's the back of your toilet. Though it's hard to see, it's easy for urine and fecal matter to build up there, leaving a residue that's both gross and tough to clean. Try this HuffPost hack from author Jolie Kerr: Roll up a few paper towels like a cigar, soaking them in a bathroom cleaner and "floss" the area until it's spick-and-span.
2. Garbage disposals
Though you might be convinced your kitchen garbage disposal gets rid of all the food you throw down there everyday, it's important to clean the (likely smelly) disposal once a week. Instead of using a store-bought sink cleaner, using homemade white vinegar ice cubes (yep, just freeze 'em yourself) or throwing in citrus rinds and cold water is just as effective.
Aside from squashing that whole "higher thread count is better" rumor, luxury linens designer Nancy Koltes also shot down the use of fabric softeners to "clean" towels. "Fabric softeners or worse, fabric softener sheets, function by putting a coating on fabrics which cannot be removed, rendering towels in particular less absorbent."
Using a humidifier helps prevent congestion in the winter and alleviates the symptoms of psoriasis, but it can also do serious damage (like give you the flu or another serious lung infection) if you're not cleaning it regularly and the right way. Instead of just changing the water every so often, the Mayo Clinic advises changing the water in the tank daily, cleaning your humidifier every three days and making sure the surrounding area is dry. Make sure to deep clean your humidifier at least once a month by taking everything apart and scrubbing it with white vinegar.
5. Pet hair
Pet hair can be one of the biggest nuisances in cleaning your home and despite daily cleanings, you might not always get up all the hair and fur you want to. One of the best tricks in the book is to wet a pair of rubber gloves and run it over furniture -- ensuring you get everything the vacuum, tape and lint rollers did not.
6. Workout clothes
If you think you're really washing the smell out of your workout clothes by simply using detergent, think again. Donna Smallin, author of The One-Minute Cleaner Plain & Simple, told HuffPost's OWN that she recommends adding white vinegar and baking soda to kill the smelly bacteria. Put clothes in the washer as your normally would, adding vinegar the first time you run the load. After one wash, use a half-cup of baking soda, and then throw clothes into the dryer.
7. Red wine stains
Contrary to popular belief, using white wine to get out red wine stains isn't the best option for cleaning them up. Instead, Ingrid Johnson, Professor and Assistant Chairperson of Textile Development and Marketing at the Fashion Institute Of Technology, told us to sprinkle salt on freshly-spilled wine before blotting it up, and oxi products for old red wine stains that have already dried.
Instead of cleaning out coffeemakers with hot water (or worse, coffee) every so often, Carolyn Forté, director of the Home Appliances and Cleaning Products Lab at the Good Housekeeping Research Institute, told us, "The carafe, lid and filter basket should be cleaned daily with warm, sudsy water." This advice also applies to cleaning Keurigs, though Forté recommends running white vinegar through the machine every few months as well.
Are you one of those people that thinks just about anything can go in the dishwasher? If so, your sharp knives are getting duller by the wash. Make sure to take anything that's not dishwasher safe (yes, that includes those knives) and hand wash them with warm water and soap.
It's estimated that people spend about one-third of their lives asleep, which means we have to try even harder to keep our bedding extra clean. While we thought washing our sheets once a week was acceptable, for those who eat or snack in bed, one expert told us that wasn't nearly enough. According to Kadi Dulude, the owner of top New York City cleaning service Wizard Of Homes, those who eat in bed will want to wash your sheets at least every three days.