The quit ratio is pretty low at barely 13 percent for people smoking cigarettes, and a miniscule 5 percent for smokeless tobacco users. This makes it evident that resisting the urge for a puff is indeed difficult. Smokers often wonder as to how to stop smoking. The good news, however, is that your craving can pass in a few minutes if you employ a few simple yet smart techniques. Here are ten of them.
Olivia Taylor is Mumbai-based Sociology major and freelance writer. She writes about wide-ranging socio-economic topics. A passionate green-enthusiast, she wrote about climate changes-related issues and clean energy systems. Besides writing for various websites, she has written a few e-books, and also regularly contributes to local magazines.