Exercises You Can Do Even If You Lack Fitness Skills

You don't need to attempt to be a marathon runner or a gym regular to reap the benefits of a good sweat session. In fact, some of the best workouts require relatively low fitness expertise, according...
21/10/2017 10:32 AM IST

Here's Why Celebrity Deaths Can Feel So Personal

A beloved Hollywood star's death can be a shock many don't expect. While many lean into their grief, others are surprised to experience a strong personal reaction: I didn't know him, some have thought...
03/10/2017 8:34 AM IST

Your Mental Health Suffers When Your Pet Gets Sick

The idea of losing a pet can hurt just like it would with any other family member ― so much so that your mental health could take a hit. A recent study published in the journal Veterinary Record found...
24/09/2017 3:28 PM IST

The Counterintuitive Reason You Shouldn't Say 'Sorry'

Recent research suggests when it comes to letting someone down easy, you should probably keep your apology to yourself. A study published last month in the journal Frontiers in Psychology found that a...
15/09/2017 1:14 PM IST