17 Tweets You Need To Read ASAP If You Have

17 Tweets You Need To Read ASAP If You Have Anxiety

An estimated 40 million Americans are living with an anxiety disorder. Not only does the condition cause physical issues (think headaches, nausea and shortness of breath), it can also lead to emotiona...
03/06/2018 10:28 AM IST
Exercises You Can Do Even If You Lack Fitness

Exercises You Can Do Even If You Lack Fitness Skills

You don't need to attempt to be a marathon runner or a gym regular to reap the benefits of a good sweat session. In fact, some of the best workouts require relatively low fitness expertise, according...
21/10/2017 10:32 AM IST
Here's Why Celebrity Deaths Can Feel So

Here's Why Celebrity Deaths Can Feel So Personal

A beloved Hollywood star's death can be a shock many don't expect. While many lean into their grief, others are surprised to experience a strong personal reaction: I didn't know him, some have thought...
03/10/2017 8:34 AM IST
Your Mental Health Suffers When Your Pet Gets

Your Mental Health Suffers When Your Pet Gets Sick

The idea of losing a pet can hurt just like it would with any other family member ― so much so that your mental health could take a hit. A recent study published in the journal Veterinary Record found...
24/09/2017 3:28 PM IST