Put a limit on social media distractions, a limit on the number of hours you work, a limit on the items in your daily to-do list, a limit on meetings or parties, a limit on requests you say yes to.
Co-founder of FreeMind PitStop
Jayati is the co-founder of FreeMind PitStop, a productivity coaching firm that helps people manage their time, build powerful habits and achieve their goals. Get her new e-book here: ProductivitySecrets of 7 Billionaires that You can Put into Action Right Now!
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