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Gauri Lowe

medical doctor, herbalist, naturopath, lifestyle coach, sacred birth activist, educator, writer, blogger, speaker, wife and mother!

I am a medical doctor with a special interest in women's healthcare. I have also studied herbalism and natural approaches to working with women in health and pregnancy. I am a homebirth supporter and had 2 of my own homebirths. I am currently working with women and pregnancy in West Bengal, India.
My passion is promoting and teaching a Sacred Model of Birth for healthcare practitioners.
6 Lifestyle Changes That Can Boost Your Immune luna4 via Getty Images

6 Lifestyle Changes That Can Boost Your Immune System

A sniffle, an itchy throat, a sensitive gut, an annoying headache, a skin eruption or even acne is often the body's subtle way of communicating that something isn't quite right. But before we run to pick up a natural or pharmaceutical "quick fix" -- which are also absolutely valuable and wonderful healing tools! -- what can we actually do to bring our body back into balance?
04/11/2015 6:26 PM IST