If you've ever experienced blurred vision, dry or itchy eyes, or head, neck and back pain after using a screen device, then you have first-hand experience of what we now have a term for--digital eye strain, or computer vision syndrome. But before you throw up your hands and say that less screen time is not an option, do note that you can take some simple measures to protect your eyes from excessive strain.
Dr. Ashvin Bafna
Doctor at The Eye Associates Mumbai (TEAM)
Specialist in Vitreoretinal Surgery and LASERS, Cataract surgery, Lasik and Refractive surgery from The Eye Associates Mumbai (TEAM)
SIGN UP FOR THE DAILY BRIEF FROM HUFFPOST INDIA
Get our top news delivered to your inbox every morning, Monday to Friday. Newsletters may offer personalized content or advertisements. Learn more