16/04/2015 5:51 PM IST | Updated 15/07/2016 8:25 AM IST

5 Indian Organic Foods You Cannot Give A Miss

An Indian girl shows a mango to her brother at the annual mango festival in New Delhi, India, Saturday, July 7, 2012. India recognizes mango as its national fruit and is the world's largest mango producer with about 13 million tons each year, far exceeding all other countries. (AP Photo/Tsering Topgyal)

When it comes to nutritional trends in India, the word 'organic' has been doing the rounds for quite some time. Question is: which foods does one begin with?

If you're looking to go organic, Ashmeet Kapoor, founder of I Say Organic, an Indian organisation that connects farmers in Haryana and Himachal to their customers, has recommended these five foods that are not just native to India, but add a special flavour to your palate when consumed in their organic avatars.

Contact HuffPost India