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8 Popular Indian Food Myths Busted

8 Popular Indian Food Myths Busted
Exploding egg
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Exploding egg

Here's something to turn your entire food chart upside down! Suji ke golgappas are not the healthy yet delicious snack they promise to be, and eggs, it turns out are actually good for your cholesterol!

Clearly mother wasn't always right...

Myth: Suji (Semolina) Is A Nutritious Whole Grain

8 Popular Indian Food Myths Busted

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This article exists as part of the online archive for HuffPost India, which closed in 2020. Some features are no longer enabled. If you have questions or concerns about this article, please contact indiasupport@huffpost.com.