Facebook/ Nupur Banerji
'I don't need dollar bills to have fun tonight.'
Delhi Salsa Club
The minute Sucheta Pal entered her first Zumba class, she knew her quest to find happiness was complete. “It would give me the strength not just to battle my issues, but help me do what I was meant to...
A morning workout session can be the best part of your day, and not just because it leaves your evenings free for other chores. According to Masala Bhangra ambassador Riddhi Gupta, the act of exercisi...
A licensed workout that originated in Miami, Zumba is essentially based on Latin and international music. The aim is to use dance and music to work out the entire body. I stepped into a Zumba session hosted by Sucheta Pal and Pallavi Sharda and was pleasantly surprised to see how well desi numbers blended into their energetic moves.
I have seen so many people trying to drive themselves over the hill, having been over-awed by someone else's regime, only to abandon it all when the initial fizz and euphoria is gone.
Here are a few sure shot ways to keep yourself happy and motivated to your fitness schedule...