Chef Kunal Kapur
For the longest time I confused curd or dahi with yogurt. I was always told that curd and yogurt were just different names for the same thing. Some said that curd is what we call it in India and yogurt is an American term. Then again others claim that yogurt is thicker than curd and that is the difference. And to complicate matters, there's probiotic yogurt too. So curd, yogurt or probiotic, what's the difference anyway?
Eating healthy but not seeing results? Chances are the foods you are eating aren't as healthy as you think they are. After years of conditioning, we almost instantly associate words like light, yogurt and low-fat with being the healthier option. While that certainly can be the case, these terms can mislead us. To ensure your next grocery haul truly is healthy, I've listed a few of the common culprits.