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There is no better investment.
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A dedicated yoga practice that includes breathing techniques, behavioural guidelines and physical postures can be of incredible value to kids. What's more, we can introduce children to yoga from the age of four onwards, giving them a firm foundation of physical and spiritual resilience.
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NEW DELHI — When Indra Devi opened her first studio in West Hollywood in 1947, yoga was little-known in America. In fact, it is said that during one of Devi's first lectures in Hollywood, an audience...
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Yoga is not about becoming slim or beautiful. It is also not about trying to be 'cool' or 'hippie'. It is, in fact, about making peace with your body type and learning to not give a damn about standards of beauty that are not set by yourself! Yoga is not competitive; quite the contrary, in fact. It is the life-affirming realization of perfection in imperfection; the feeling that one is complete as they are.
With International Yoga Day around the corner, on June 21, it is good time to contemplate what constitutes yoga and what does not. Knowing the answers to these questions has important implications for the practice of authentic yoga.
India's national carrier Air India has told its newly recruited pilots and cabin crew to be ready for yoga sessions at 6:30 in the morning everyday as part of their training in Hyderabad. This new ru...