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Start phasing out the excuse of “I don't have the time.”
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A healthy morning almost always guarantees a healthier day. Even if you are more of a "night owl", there's no reason why you can't make your mornings count. A few tweaks are enough to upgrade your morning routine to help you achieve a healthier, more energised and determined version of yourself... even before you head out to work.
All great people manage their time well. They do their work by being totally immersed in the work at hand. They do not fret or worry about what could or should have been.