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The Great Milk Debate

The world seems to be divided into two camps: those who strongly advocate the health benefits of milk and assert that it's an essential part of the human diet; and the other side, which vehemently disagrees, claiming that milk has no nutritional value whatsoever and does more harm than good. If you're on the fence - or just wondering what the big deal is about that innocent glass of white liquid - keep reading.

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