SOUTH INDIAN CUISINE

14 Ways To Cook And Eat Drumstick/Moringa Leaves

Moringa leaves are an example of a simple superfood that doesn't require you to bust the bank. It is chock-a-block with protein, calcium, iron, beta carotene, vitamin C and more. So move over kale, we are all set to make drumstick leaves our favourite green superfood!
Audiomatic

Podcast: The Idli Story - Once The Labour Of Love In South India's Kitchens, Now A Pan-India Staple

The versatile and healthy idli is ubiquitous and has achieved widespread popularity. But, and some might find this surprising, it was nothing more than a regional specialty up until the '70s and even '80s, when it was confined largely to south Indian households. How did it manage to cross geographical boundaries and become an everyday staple across India? Vikram Doctor finds out in this episode of The Real Food Podcast.