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A Heartful Approach To Keeping Your New Year's Resolutions

Around four-and-a-half years ago, I found myself grappling with the same dilemma that many of you probably are. Why couldn't I shake off old patterns that were no longer serving me well? In my search for the answer to this question, among others, I stumbled across heartfulness meditation and gradually and progressively experienced the answers to the questions of why we're unable to keep up our resolutions and what we can do to change the status quo.