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I lost 8kg in four months, and what's more, I never went to the gym. And no, before you think the worst, there was no liposuction involved and not one diet pill passed my lips. This is how I did it.
While the mention of oats may conjure up memories of the watery porridge that your mom used to force-feed you while you begged for Coco Pops, fortunately there's no longer a reason to eat bland-tasting preparations.