MENTAL HEALTH

bugphai

The Inheritance Of Suicide And The Beauty Of Endurance

I have inherited a lot of my father's traits, both physically and emotionally. I have inherited his sense of guilt, fear and worthlessness; he has left me his legacy of depression. For the longest time, I couldn't imagine what my father must have gone through when he took the final step. But in a terrifying way these days, I somehow can. Earlier I judged him for taking his own life. Now I both sympathize and empathize. And that is scary. Yet, I fight…

Could Noise Pollution Be Making Us Sick And Angry?

Scientists have shown that all sound levels greater than 85dB are dangerous to human health. In the long run they damage hearing and increase the level of stress. Large-scale studies all over the world have shown that increased sound levels cause elevated blood pressure, loss of sleep, increased heart rate, cardiovascular constriction and changes in brain chemistry.