LIVING

Sleep More To Stop Craving Junk Food

There are few things in life that are better than a good night's sleep. In fact, according to a recent study in the Journal of Applied Psychology, a restful night is so beneficial it may even make tho...
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Choosing To Live Well After Loss

I always thought that I would break down if I lost my parents. Not that my world revolved around them but they formed the centre of it. Nothing seemed more difficult to me than living without them. But here I am. Living, partying, watching movies, setting goals, travelling, attending functions, and looking forward to life.