There are few things in life that are better than a good night's sleep. In fact, according to a recent study in the Journal of Applied Psychology, a restful night is so beneficial it may even make tho...
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When I was in school, I ate an average of 4 vada pavs a week, mostly during the school recess. It was pretty much the school's signature snack. I was also borderline obese for the majority of my child...
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'To reduce consumption of fat, sugar and salt'.
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They also recommended that celebrity endorsements of such foods needs to be discouraged.
It happens only in India.
You've always wanted to know, right?
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Recently, while strolling in an upscale Delhi mall with a friend, I spotted a young mother with a crying child. Then I overheard the flustered woman saying in Hindi, “Don’t cry… I’ll fetch you a burger right now.” Soon, the kid was quiet, gobbling down a burger and swigging a cold drink. Such scenes are not uncommon in urban environments. We think nothing of it when we see toddlers and young children munching on chips or other junk food.
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I lost 8kg in four months, and what's more, I never went to the gym. And no, before you think the worst, there was no liposuction involved and not one diet pill passed my lips. This is how I did it.
NEW DELHI -- Food safety regulator FSSAI has proposed restrictions on the sale of junk food items including noodles, chips, carbonated drinks and confectionery items in and around schools. The Food Sa...
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NEW DELHI—To deal with increasing obesity among children, a government-appointed committee has suggested a slew of measures including ban on sale of junk food in and around schools. The Committee on C...
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Have you ever wondered why it easier for men to lose weight than women? This reason might make your day. Eating a healthy diet during adolescence could reverse the junk-food cravings in males but not...
On a warm summer's day, picture standing under the cool shade of a peepul tree, gulping light, crispy rounds of golgappas dipped in refreshing jaljeera water, and sweetened with tamarind chutney. Imag...