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Ten Things You Can Do To Help You Quit Smoking

The quit ratio is pretty low at barely 13 percent for people smoking cigarettes, and a miniscule 5 percent for smokeless tobacco users. This makes it evident that resisting the urge for a puff is indeed difficult. Smokers often wonder as to how to stop smoking. The good news, however, is that your craving can pass in a few minutes if you employ a few simple yet smart techniques. Here are ten of them.