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In a world where contradictory diet styles exist and we are constantly bombarded with advice (often unsolicited) on nutrition, how do we even begin to improve the way we eat?
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This article is from Open Magazine. By Rujuta Diwekar IN EVERYONE'S LIFE there's always one person who has tried his hand at all kinds of businesses and failed. But the math of failure upturns when y...
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If there is one thing that is a part of everyone's resolutions, New Year or otherwise, it is to be healthier and fitter. Regrettably, there is no miracle cure for this. The silver lining here is that a lifelong commitment to simple things will keep you in fairly good stead. On the occasion of World Health Day, I want to share with you 6 simple rules to eat healthy for a lifetime.
In August 1982, an entire nation went into mourning when reigning superstar Amitabh Bachchan was seriously injured during a fight sequence with co-actor Puneet Issar during the shoot of Manmohan Desai...