Food Safety

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Why Vanaspati Ghee Should Come With A Warning Label

My mom leaves for work at 6am every morning, which means I make my own breakfast (three fried eggs with sautéed vegetables, and a protein shake). I fry my eggs in butter. I know most people would call me crazy, and tell me that I will get fat (I'm still the skinniest guy around!), but trust me, it's safer than vanaspati ghee (partially hydrogenated vegetable oil), and many other commercially available vegetable oils.
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Heat, Meat And The Truth About Your Local Butcher

Everybody in India has seen the ubiquitous meat shops with carcasses of goats hanging in the open, the butcher cutting off pieces for customers, and flies swarming all over. I know a lot of people buy meat or chicken from these shops because it is generally cheaper and people think it is 'fresh'. However, usually, it isn't 'fresh' and most people in India are buying and cooking pathogen-infested, rotten meat.
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Milk, Or White Poison?

When I was growing up, my mom used to make me drink a glass of milk every morning. Millions of mothers all over the country follow this practice, and with good reason. Milk is, after all, considered to be a super-food. The problem is that a large amount of the milk in India is adulterated with substances from water to urea and detergent. While some adulterants just reduce the nutritional value, others can do some serious damage to people's health.

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