Fitness And Exercise

A 6-Step Guide To Detoxing After Diwali (Or Any Time!)

Now that the festive lights have been packed away, it's time for a reality check. It's time to bid adieu to copious quantities of sugar and fats and welcome some real food in our lives. Your body wants to get back to normal and is probably screaming for a cleanse. Below are some simple steps you can use to get back on track. The best part is that you can use these clean eating habits any time of year.

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