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I am that person who will not do anything until I have finished my morning yoga, and I am that person who has missed a gazillion dinners to go for a run. Prioritising your health is sometimes viewed as selfish and socially unavailable, and I still do the above!
In Singapore, one of the phrases you'll here most frequently from your friends is "have you eaten" or "makan sudah" in Bahasa Melayu. This exemplifies the value of eating out as a mode of socialising and community building in this nation.