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Follow these principles instead.
Liable for 53% of the disease burden, non-communicable diseases (NCDs) are depleting India of its economic, social and human resources. The World Economic Forum estimated that India stands to lose $4.58 trillion before 2030 due to NCDs and mental health conditions. To overcome this challenge, India needs to develop novel and innovative methods and approaches that are cost-effective and easy to adopt.
LONDON: A systematic review and meta-analysis of randomised controlled trials has concluded that the popular mind-body practice of yoga can be a potential therapy for cardiovascular disease and metabo...