BODY LOVE

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How To Be Kind To Your Body

While we need to applaud everyone who wishes to get more healthy and fit, sadly that is not what most people are doing. They are chasing the "right" weight (whatever that is) at any cost. So, crazy diets, starvation, excessive exercising and surgeries all go in the name of getting thin. It is frightening. The harm done to bones and bodies in the bargain are often not known or really worried about.

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