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I developed systems to help me focus on what I do best, rather than struggling to do what I hate.
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The World Mental Health Day is a good time to do a macro survey of India's mental health status. The prognosis is grim. By the most conservative estimates, at least 5% of the population lives with a...
That ADHD is a spectrum disorder also means that it is hard for people to understand. The most common reaction when I explain my condition to someone is "but I go through such things, too. These things are normal". The difference between a person with ADHD and the average person is not that there are symptoms that only affect the former - it is the extent and frequency with which some symptoms affect them.
The Urmi Foundation not only designs courses and a number of interesting activities for those with ADHD and cerebral palsy in order to improve the physical independence, academic and social skills of the students, but also plays an important part in the community by helping the children transition into normal lives.