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Just because you have lost weight, doesn't mean you're fit.
"Protein deficiency may cause symptoms like slow metabolism, trouble losing weight, fatigue, poor concentration, and mood swings among others."
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Some time ago, I had written an article about the possible link between talcum powder use by women and ovarian cancer. Today, I want to try to make a case (that's the lawyer in me talking) about why s...
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"I'm 72 — I'm not dying, so why should I behave like it?"
While December tends to be the time we splurge on chocolate for breakfast and wine for dinner, January is the time when we bemoan the festivities and try to get back on track But with every one try...
"Baba, I couldn't be with you when you wanted to talk to me—not because I couldn't, but because, they wouldn't." I have repeated these lines innumerable times in my sleep. My subconscious hopes...
Bottomline, there's no shortcut to fitness.
Sometimes the thought of trying to lead a healthier lifestyle just seems too daunting. We spend every week promising ourselves that we will start on Monday and then when we do, it just takes one little hiccup and we’ve ‘ruined’ it.
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Cartwheeling heads over heels in love.
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We are all used to appalling standards at government hospitals, but the fact that we are shocked when private doctors or hospitals betray us shows a silver lining in an otherwise sordid tale. The Hippocratic Oath still means something and we don't think that a disregard of it is a "way of life".
When it comes to embracing the benefits of Ayurveda, watching what you eat is possibly the best way to start. “Ahar (meaning dietary habits in Ayurveda) says that food eaten should have at least one o...