Alternate sitting and standing at the workplace for better health.
Krishnendu Halder / Reuters
I am a huge advocate of our ability to get fitter, healthier and happier without necessarily needing to hit the gym. Don't get me wrong, I enjoy going to the gym, and do so regularly, but if that was...
According to medical reports of the petitioner, who is 24 weeks pregnant, the foetus has abnormalities.
Michael C Hayman via Getty Images
Heart was successfully transplanted after being transported from Thiruvananthapuram by a Naval Air Ambulance.
Erik Isakson via Getty Images
Obese children are likely to be introverts, are prone to depression and their mental health can worsen further as they are often made fun of and teased by their classmates, according to a study. Being...
Spinning has become a popular exercise class offered by major gyms and studios across the country. If you're considering signing up, here's a quick intro to the exercise to help you understand what you'll be getting out of it.
Bloomberg via Getty Images
The gym isn't the only place where you can get in shape. Often, small activities around the home and office can make a big difference to the way you feel. To make the most of your busy schedule and cramped space, try adding the following fitness tips into your life.
Cosmetic procedures are used as the first and only choice for looking better, shots rather than healthy habits, liposuction instead of moderate eating, exercising only if it can guarantee the slimming effect, and not caring about its' health benefits per se.