NEW DELHI, INDIA - NOVEMBER 8: Cyclists cover their faces to avoid pollution amid heavy smog, on November 8, 2017 in New Delhi, India. Delhi was enveloped in a thick blanket of haze for the second consecutive day with air quality levels deteriorating. Deputy chief minister Manish Sisodia says all schools to remain shut till Sunday. (Photo by Burhaan Kinu/Hindustan Times via Getty Images)
Toxic smog has cloaked the Indian capital city of New Delhi this week, sending its air pollution levels off the charts and prompting officials to declare a public health crisis. The level of PM2.5 (a...
The half-marathon is, of course, now long over but the experience has taught me many things. I thought I'll share the few lessons that I learnt, some specifically for running, and some generally for life.