bowl of coconut oil on wooden table, top view
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It's time to stop turning to coconut oil to make your brownies healthier. Coconut oil, it turns out, is not the health food people think it is. This oil might be stocked on the shelves of your health...
Nutrition policymaking is a much neglected sector. On one hand there is no significant research in the Indian context, and on the childhood obesity and non-communicable diseases are on the rise, burdening the already fragile healthcare system. The National Institute of Nutrition (NIN), or any other competent body, needs to undertake an exercise like the USDA to formulate research-based dietary guidelines for India.