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Taking care of your health needn’t be a gargantuan undertaking. Monitoring the little things we do almost automatically throughout the day can lead to big changes. Here’s a list of 6 bad habits that you can easily work on to lead a better life.
For most of us, between the time we graduate from high school up until the time we hit 25, our lives seem to pass in a blur of exams, higher education, parties and trying to find a job that we don't absolutely hate. It's only when we hit 25 does the quarter-life crisis set in, and we start thinking: "What am I going to do with the rest of my life?" Here are some clues.