Zumba Education Specialist (ZES) and Fitness Expert
Sucheta Pal is an international fitness trainer and a Zumba® Education Specialist and Presenter.
She leads India as the Master Trainer for Zumba® International and is the only one in the country who can officially license and train Zumba® Instructor aspirants. She also handles the rest of South East Asia.
After having trained in the United States from 2009 to 2012, she now brings her experience and enthusiasm to India.
She is an AFAA certified fitness expert and the first trainer of India for Piloting, PoundFit, Masala Bhangra and Insanity.
Presenter at Zumba® Fitness Convention 2014, Florida (USA)
Presenter at AFAA Asia Zumba® Fitness Convention 2014, Tokyo (Japan)
Presenter at Indonesia Fitness Expo (IFEX) 2014, Indonesia
Presenter at Asia Fitness Convention 2013, Bangkok (Thailand)
Presenter at India Expo by IFAA Germany 2014, Mumbai (India)
Presenter at Sheru Classic 2013, Pune (India)
Presenter and India Sports Expo 2014, Delhi (India)
Presenter at Pinkathon 2013, Mumbai (India)
Featured on official Zumba Fitness DVDs 2014, 2015
Featured on NDTV Good Times, Channel V and Zoom
Featured in XBOX 2012 Zumba® Rush 2012 Game
Optimum Nutrition Athlete and Brand Ambassador
Once we become very aware of our Yin and Yang energies, choosing a fitness program for our well-being becomes a holistic choice for our health, rather than a blind following of the latest fitness trend.
I have seen so many people trying to drive themselves over the hill, having been over-awed by someone else's regime, only to abandon it all when the initial fizz and euphoria is gone.
Here are a few sure shot ways to keep yourself happy and motivated to your fitness schedule...