Parul Agrawal

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15 Tips For A Safe And Healthy Holi

Holi is one of the most colourful and vibrant festivals of India. And while the <em>bhang</em> and <em>gujiyas</em>, the singing and dancing, the mischief and drenching in colours are great fun, the aftermath can sometimes be unpleasant, with some people left suffering from skin rashes, eye allergies and discoloration of hair.
22/03/2016 11:58 AM IST

A 6-Step Guide To Detoxing After Diwali (Or Any Time!)

Now that the festive lights have been packed away, it's time for a reality check. It's time to bid adieu to copious quantities of sugar and fats and welcome some real food in our lives. Your body wants to get back to normal and is probably screaming for a cleanse. Below are some simple steps you can use to get back on track. The best part is that you can use these clean eating habits any time of year.
22/12/2015 1:05 PM IST
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Here's How You Can Eat Mithais And Still Stay Fit This Festive Season

With Dassehra and Diwali around the corner, it is difficult to resist the temptation to gorge on sweets and other fat-laden seasonal delicacies - bad news for anyone who is trying to watch their weight and health in general. Yet, you can't possibly nibble salads all day can you? After all Diwali comes only once a year. So is there a way to have all the yummy stuff and get away with it? Turns out there is.
16/10/2015 8:10 AM IST