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23 Thoughts Non-Runners Have On A Run

23 Thoughts Non-Runners Have On A Run
Closeup of female runner shaved feet in running shoes going for a run on the road at sunrise or sunset. Shallow depth of field, toned with instagram like filter, flare effect.
mladensky via Getty Images
Closeup of female runner shaved feet in running shoes going for a run on the road at sunrise or sunset. Shallow depth of field, toned with instagram like filter, flare effect.

Running is arguably one of the simplest, yet most beneficial forms of cardio. It can help you ward off heart disease, maintain a healthy weight and even boost your mental wellbeing.

Despite all of its magical health perks, starting a regular running routine isn’t exactly a breeze. As any beginner can attest, the process can give you sore muscles, lead to sweat in areas you didn’t even know existed and make you easily winded.

If you’re new to the running game, take heart in the fact that you’re certainly not alone in how you feel. The emotions that come with a new running routine run the gamut from elated to exhausted.

Below are just a few thoughts that flash through a non-runner’s mind as they hit the pavement:

1. I can totally do this.

2. Wow, this really isn’t so bad.

3. Maybe I should sign up for a marathon?

4. Look at that slow poke. Let’s run past them.

5. So, this is getting a little difficult...

6. Just focus on your breathing.

7. I can’t wait to get home and watch Netflix.

8. I hate this song.

9. That couple up ahead is running and talking to each other.

10. AT THE SAME TIME.